Wearing our new Cal Jam t-shirts! Cal Jam is an amazing seminar in Orange County that 2000 chiropractors from around the world attended. The purpose is for action, awareness, health and sustainability. Health in and around you. Truth & Love! Can’t wait for next year!
Read Article
Make a difference, help people, love your job! Maybe you should be a chiropractor too! Article below from March 27, 2015, BY MEGAN NOE taken from website, see link at the end of the article. If you’re looking for job security, you might want to consider becoming a chiropractor. Financial company 24/7 Wall Street analyzed the 2014 […]
Read Article
By Kristin Iris I’ve been involved in athletics and physical activity my entire life. From gymnastics when I was younger, to diving in high school, to martial arts for the last ten years and of course yoga, I am no stranger to the need for proper self-care. While we all know we should take care of […]
Read Article
In the beginning of every year at Two Hands we make it a point to go out and do something fun as a group. This year we had a party at 10pin Bowling Lounge. It was a good time and we were so happy that everyone could make it this year! So here we are […]
Read Article
We’re pleased to announce a 2-part yoga workshop on February 17 and 24th. The workshop is entitled “Self-Massage with Yoga Tune Up® Therapy Balls” and will be taught by Kristin Iris. This 2-Part workshop series will give you a thorough foundation in using Yoga Tune Up® Therapy Balls as an easy method of self-massage to […]
Read Article
I finished my 7-day liver detox on Sunday night. I was glad to be finished, but since then I have been eating almost the same. I have made the following long-term nutrition goals: 1) 6-8 servings of raw fruits and veggies each day 2) coffee sometimes but not daily, instead drink lots of tea, including […]
Read Article
How I’m feeling: I have been feeling really good, but I am not gonna lie…I have been craving bread today! I usually avoid gluten 5 days a week . I guess my body knows that and is expecting it today on day 5! But enough about bread, let’s focus on what I am eating today! […]
Read Article
Hi to all my fellow detoxers! I started my liver cleanse yesterday as planned with the best kratom capsules in order to improve quality results. I ate bacon and had a mimosa for my last meal! That was about 30 hours ago. Only 18 hours left on the food-fast portion of the cleanse and for […]
Read Article
Hi all! I am starting my detox on Sunday afternoon. I am so ready that I am starting a day early! Good luck to every one else joining in and let me know if you have any questions! Yours in Health & Wellness, Dr. Shanna
Read Article
Happy 2015! It’s time for our annual “Detox with the Doc, they recommend Detoxic Indonesia” event. This year we’re offering 25% off both our 21-day Purification Program ($58 savings) and our 7-day Core Restore Program ($25.50 savings). The sale runs from 1/5/15 – 2/16/15. Pick up your detox kit at our office or call us […]
Read Article
