Therapeutic Massage & Physical Therapy at Two Hands
Therapeutic Massage includes hands-on techniques that can be used to increase blood and lymph flow and to decrease muscle pain, tension and spasm. Physical Therapy at Two Hands includes one-on-one customized exercise recommendations and training including strength training, stability training, rehab and PT-like exercises, breathwork, stretching, yoga, and postural correction exercises. These therapies can speed recovery time, improve joint and muscle motion, reverse poor posture, improve function, and reduce risk of re-injury.
Who Benefits from
Therapeutic Massage & Physical Therapy?
Those with pain, stress, new or old injuries, desk jobs, or jobs with repetitive motions, athletes, and pregnant women.
How Does it Work?
Therapeutic Massage increases blood flow to the muscles to promote healing.
Physical Therapy can improve instabilities, strengthen, loosen, mobilize in order to promote healing.
At Two Hands, Therapeutic Massage & Physical Therapy is often used in conjunction with
- Pain anywhere! – neck, shoulder, back, hip, jaw, elbow, wrist, hand, groin, chest, leg, knee, ankle and foot
- Headaches
- Muscle tension
- Poor posture
- Arthritis pain
- Injuries
- Over-use pains related to sports
- TMJ pain
- Carpal Tunnel
- Pregnancy-related ailments
- RECURRENT INJURIES
- EXERCISE RECOVERY
- LYMPHATIC DYSFUNCTION
- POST-SURGICAL RECOVERY
“The competent and professional way in which Dr. Shanna and her staff listened to my concerns and used a creative approach to reduce my pain was just the beginning of the success that I have experienced at Two Hand Chiropractic.” – Mary
More Patient Stories
