Join us for our Self-Massage with Yoga Tune Up® Therapy Balls 2-Day Workshop – February 17 & 24

We’re pleased to announce a 2-part yoga workshop on February 17 and 24th. The workshop is entitled “Self-Massage with Yoga Tune Up® Therapy Balls” and will be taught by Kristin Iris.

This 2-Part workshop series will give you a thorough foundation in using Yoga Tune Up® Therapy Balls as an easy method of self-massage to relieve pain, repair the body and induce relaxation. YTU Therapy Balls are extremely versatile and small enough to easily carry with you. You’ll learn basic Therapy Ball techniques to help you recover from physical activity, reawaken from non-activity, and even rehabilitate injuries. You’ll learn simple routines you can do on your own to access every area of the body and learn how to successfully implement this innovative form of recovery into your every day life for long-term results. Live better in your body!

Register before February 14 for only $65. Registration will be $70 after February 14. It includes two 90 minute sessions, a pair of Yoga Tune Up Therapy Balls, and worksheets for reference.

Click here to learn more and register for the workshop »