This National Chiropractic Health Month consider that many health care professionals recognize the value of conservative, chiropractic treatment for back pain. In fact, a 2013 article published in the Journal of the American Medical Association, suggested chiropractic for low-back pain. Surgery was mentioned as an option only if all else fails. So remember—conservative care first! […]
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Medicare is calling many of today’s spinal fusion surgeries (the permanent joining of two or more spinal vertebrae) “unnecessary.” Common low-back problems, such as stenosis, herniated discs, and disc degeneration are usually better addressed with less invasive treatment. This National Chiropractic Health Month, choose conservative care first! Learn more at www.chirohealthy.com.
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Did you know that prescription painkillers simply mask pain, they don’t cure it? Patients also risk abuse when taking opioids, which the Centers for Disease Control and Prevention say cause nearly three out of four prescription drug overdoses in the country. In honor of National Chiropractic Health Month, don’t risk it. Choose conservative care first! […]
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Conservative care is safe and can save money. It’s also been proven effective. High-quality research has found non-invasive and nonpharmacologic chiropractic services to be one of the more effective therapies for acute and chronic musculoskeletal pain. This National Chiropractic Health Month, choose conservative care first! Visit www.chirohealthy.com to learn more about conservative care.
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Choose Conservative Care First. I believe this is the most logical approach to healthcare and that’s why I love being a chiropractor! October is National Chiropractic Health Month! We would like to encourage all consumers to think “Conservative Care First!” when it comes to their health care, especially when pain is the issue. For many […]
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We are happy to announce our newest yoga class, called Active Stretch. An “active stretch” is performed by actively contracting the muscle as you lengthen it. Using this technique and variety of yoga poses, our Active Stretch class helps to relieve soreness, tension and stiffness in the body. The class takes you through poses that […]
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I was very excited last month to join the team at Two Hands offering some of the new yoga classes, as well as Reiki sessions. Now I am excited to bring a new workshop to the Two Hands community. On Tuesday, May 6th I will be teaching a Yoga For Desk Junkies special event from 6pm-7:30pm and it is not to be […]
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For many Americans, Easter or Passover is a celebration that includes religion, friends, family, food and of course an Easter egg hunt! As a child, I remember dyeing Easter eggs with my family and always enjoyed it. Now, as a health care provider I wonder if there is a healthier alternative to dying eggs than […]
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Two Hands is pleased to provide a variety of yoga classes for individuals of all abilities and needs. Our new online booking system makes it easy to select a class, view class and instructor information, and make a reservation. Classes start Monday, March 24! Online class registration is available for $14/class. When available, walk-ins are […]
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Beginning a detox can be overwhelming. It sounds daunting and difficult, but it doesn’t have to be! I have been doing 1-3 liver detoxes per year for over ten years. Let me share with you some of my tips for success: 1. Plan Timing is the most important part. Plan to do the detox when […]
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